15-m AT
I
hiked with several friends on the Appalachian Trail between Manassas
Gap and Whiskey Hollow out and back for 15 miles with 3000 feet
elevation gain on a windy day (10-20 mph). This section doesn’t have
views so I did it for the exercise. I then ran 5 miles in my
neighborhood to meet my 20 hike/run mile weekend goal.
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