Running with Overpronation!

Stopped by the store to have the computer aided test for my feet, and learned that I have relative low arch and Overpronation!

Overpronation of the foot is not an injury itself but if you over pronate then you may be more susceptible to a number of sports injuries. It is often recognized as a flattening or rolling in of the foot but it is not quite as simple as that as the timing of when the foot rolls in is also important. So I need to correct the way I move my feet or use special inserts in right shoes — checked in to Road Runner Sports Falls Church.