I am happy to complete this 17-mile 4000 feet elevation gain hike along Sams Ridge, Buck Hollow/Ridge and Hazel River Trails in the Shenandoah National Park today. There were many flowers blooming and I found some eatable mushrooms. I saw some mushrooms looked like orange peels. Fortunately, we finished the major up hills before the heat kicked in. I did run 3 miles in 80s after the hike to finish my weekend 20 hike/run miles goal. I still feel thirsty after drinking so much juice, chocolate milk, and water.
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