I had a friend’s hike along Buck Hollow, Mary's Rock, Buck Ridge, for 12 miles 3150 feet elevation gain today in blooming wild flowers in the Shenandoah National Park, then we stopped by a winery to taste wine paired with cheese crackers, fruits, and brownies we brought ourselves. What a nice hiking day!
I ran 8 miles under-hydrated in 80f to complete my 20 hike/run miles weekend goal.
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