Annual So Kids SOAR Adaptive Water Sports Clinic @ Pohick Bay Regional Park

I volunteered for the Annual So Kids SOAR Adaptive Water Sports Clinic @ Pohick Bay Regional Park and served two girls with physical and developmental disabilities and their mothers. Solo kayaking 1 hr during lunch time, stayed hydrated/cooled from 9 am to 3 pm, by fully utilizing a shaved ice truck and finding shade/water when needed.

I stoped by to visited a family in Burke then joined a friend to walked over 1.5 mile one way to see fireworks (celebrating Alexandria City's 276th and the USA’s 249th birthday) from the Woodrow Wilson Bridge.

I ran 13.5 miles during the week, plus this busy Saturday, I think that I logged in enough exercise this week. I am camping in the local library while waiting for Xfinity to restore my internet service. A big thunderstrom hit my town on Saturday afternoon, destroryed some network components I believe, and also fired my router/gateway since Motorola doesnot provide a grounding pin on its power adaptar! I plugged in a spare router and run it via a surge Protected extension cord. Xfinity fonally fixed its part so I can provision my router and made my internet up and going again.