I went hiking with two friends on the Dicky Ridge for 12 miles with 2200 feet elevation gain in a spring like weather. The visitor center is still under renovation. We had lunch outside of the visitor center. There were purple flowers blooming on our way down. We also stopped by the Apple House to have some food.
I have been worrying about the war in Iran for the whole day. Hope all will turn best for the Iranian people and the world.
I ran 3.25 miles after the hike. Plus my weekday run 4.5 miles, I logged in about 20 hike/run miles this week.
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