Sunday, August 26, 2018

Southlake 10k race

I ran 10 miles (16 kms) this morning, and shared part of the path with the Southlake 10k race. To train for 41-mile day hike along Appalachian Trail in Maryland on 9/29/2018 (hike registration fee $45, and car shuttle fee $16.5, see details http://mahg41.org/), I have been hiking/running 35-40 miles each week since mid July. Let me know if you are interested in joining me for the 41-mile day hike on 9/29/2018.



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