I joined 6 hikers to hike in the George Washington National Forest today for 11 miles with 2600 feet elevation gain on Mail post Road and racer camp on the great North Mountain. It was a new trail for me, and everything was perfect except I fell on my left hip then shin.
There was an after-hike birthday party for three hikers in the group whose birthdays are in the coming week.
Plus my 9 miles runs, I logged in 20 hike/run miles this week.
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