21
miles Training hike with 4200 feet gain in Shenandoah National Park:
Nicholson Hollow, Hazel Mountain, and Mary’s Rock! Got a little bit of
rain, sweat a lot in humidity, met a chocolate lap, and got a good
workout hiking with my running shoes for the 1st time (worked great).— checked in to Mary's Rock
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi0ellXRueNgkJzUy4JV0-PCyUOOv0e6051po9LVDtX7iyfWO7iaqKsEL7OsOvBHhSgOwRPFZYAL83RIKKvUkXrmFvwCgdrzXp3neARh-1xWW961PO1CKvlf1YeUp25OhyCjRsU/s200/IMG_8687.JPG)
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