Sunday, July 05, 2015

Scouted for a bike-training route

Scouted on my bike around my hilly neighborhood for a training route to prepare for Reston Century on August 23. I got more hills here than on the W & OD trail, I.e., more workout in the ~ 10 miles active recovery ride than 20 miles on W & OD and I did not have to stop for lights. Glad that I did not feel muscle sore from yesterday 22 miles hike like I did with the 20 mile hike one week before — checked in to Pimmit Hills, Virginia.

My community has changed a lot since I moved in in 2015. I revisited the court where I found my lost chocolate lap in 2001. Time flies!




No comments: